Mental Health First Aid

Course Type: Face to face (inc. video options)

Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs of mental ill health and provide help on a first-aid basis.

In this course, you will;

• A deeper understanding of Mental Health and the factors that can affect people’s wellbeing
• Practical Skills to spot the triggers and signs of mental health issues.
• Confidence to step in, reassure and support a person in distress
• Enhanced interpersonal skills such as non-judgemental listening
• Knowledge to help someone recover their health by guiding them to appropriate support

This is a two-day course. It comprises a mixture of engaging activities. Once the course is completed, you will be asked to complete a simple multiple-choice assessment. You will be given a certificate to acknowledge the passing of the course.