Level 2 Stress in the Workplace e-Learning Course

Course Type: e-Learning Training Courses for the Workplace

Overview

The stress in the Workplace course is made up of three parts.

In part one, learners will explore the causes and common signs of stress, as well as the differences between stress and pressure.

In part two, learners will explore the relevant legislations and standards that relate to stress in the workplace.

In part three, learners will explore a number of different ways to help reduce stress in the workplace.

This course takes 30-45 minutes to complete and compromises a mixture of engaging activities with theoretical knowledge, enhancing leaners’ understanding on stress in the workplace.

Upon completion of the course, there will be a multiple-choice assessment and once achieved, a certificate of acknowledgement will be presented.

Objectives

• Understand what stress is and identify its common causes in care settings
• Recognise the signs and effects of stress in yourself and others
• Apply effective strategies for managing and reducing stress
• Promote a healthier and more supportive working environment
• Build confidence in addressing stress-related challenges within the care sector

Course content

• Understanding stress
• Relevant legislations and standards
• Stress reduction